How to Have an Empowered Birth

How to Have an Empowered Birth (and avoid an unnecessary C-section) — from a Prenatal & Birth Psychology Perspective

A self-paced cutting-edge 7-module video class series with Karen Melton, Pre and Perinatal Psychology expert

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1. Introduction
  FREE PREVIEW
1. Module 1: What an Empowered Birth Can Look Like
2. Resources
1. Module 2: Laying the Foundations for Your Baby’s Life
2. Resources
1. Module 3: Interventions: Why a Natural Start to Labour is Important
2. Resources
1. Module 4 - Part 1: Prenatal & Birth Imprints
2. Module 4 - Part 2: Prenatal & Birth Imprints
3. Resources
1. Module 5 – Part 1: Positively Influence Your Baby’s Prenatal & Birth Imprints and Mitigate Stress, Trauma and Adversity
2. Module 5 – Part 2: Positively Influence Your Baby’s Prenatal & Birth Imprints and Mitigate Stress, Trauma and Adversity
3. Resources
1. Module 6 – Part 1: The Influence of the ‘Cultural Norm’ in Birthing
2. Module 6 – Part 1: The Influence of the ‘Cultural Norm’ in Birthing
3. Resources
1. Module 7: How Parents’ Own Prenatal & Birth Imprints Affect Pregnancy and Birthing
2. Resources
1. General Resources PDFs
2. Midline Orientation
3. Midline Orientation Practice
4. Calming Breath

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